{"id":5732,"date":"2017-08-20T16:36:18","date_gmt":"2017-08-20T15:36:18","guid":{"rendered":"https:\/\/wordpress-997004-4333886.cloudwaysapps.com\/?p=5732"},"modified":"2017-08-20T16:36:18","modified_gmt":"2017-08-20T15:36:18","slug":"missing-ingredient-to-achieving-your-goals","status":"publish","type":"post","link":"https:\/\/diragir.com\/fr\/missing-ingredient-to-achieving-your-goals\/","title":{"rendered":"Missing Ingredient to Achieving Your Goals"},"content":{"rendered":"<div id=\"attachment_5196\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5196\" class=\"size-medium wp-image-5196\" src=\"https:\/\/wordpress-997004-4333886.cloudwaysapps.com\/wp-content\/uploads\/le-pouvoir-de-la-pens\u00e9e--300x167.jpg\" alt=\"\" width=\"300\" height=\"167\" \/><p id=\"caption-attachment-5196\" class=\"wp-caption-text\">Visualizing your goals and you achieving your goals<\/p><\/div>\n<h2><strong><br \/>\nTHE MISSING INGREDIENT TO ACHIEVING YOUR GOALS<br \/>\n<\/strong><\/h2>\n<p>Setting goals gives us a great feeling of starting anew.\u00a0 But if your goals aren\u2019t created properly, we are setting ourselves up for failure right from the start.\u00a0 So next time you create your goals, add this additional element to ensure your success.<\/p>\n<h3>VISUALIZING<\/h3>\n<p>Not only do you want to write them down, look at them daily, and take deliberate action toward achieving them, but you also want to visualize them as if they have already happened. \u00a0Example:Want to lose 20lbs?\u00a0 Visualize yourself 20lbs lighter.\u00a0 Want to make $100k this year.\u00a0 Visualize yourself putting $10k checks in the bank every month.\u00a0 Want to pay off all your debt?\u00a0 Visualize your balance sheet saying $0 due.<\/p>\n<p>In conclusion, visualizing your goals is the missing ingredient to achieving your goals. \u00a0Why? visualisation is so important because it enables you to send positive messages to your brain.<\/p>\n<h3><strong><br \/>\nVISUALIZING AND IMPACT ON BRAIN<\/strong><\/h3>\n<p>Remember my four previous articles on visioning and goal setting. In these articles I show you how you \u00a0re-train your brain by applying visualisation. You activate another part of your brain. \u00a0Therefore, you prepare your brain and yourself to get what you want to achieve.<br \/>\nThis works for your professional as well as your personal goals.<\/p>\n<p>In my article <a href=\"https:\/\/www.linkedin.com\/pulse\/change-your-brain-track-toward-goals-murielle-gardret\">&#8220;Change your Brain -On Track Towards your Goals&#8221;<\/a>, I explained that the brain focuses naturally on negative thoughts rather than on positive ones. Indeed, according to Dr. Daniel Amen, we have 48000 negative thoughts per day on 60 000!! It is incredible, isn&#8217;t it? So due to this, do you understand now why visualizing your goals and you achieving your goals is so important?<\/p>\n<p>So, by visualizing, you help your brain to focus on positive, on success. \u00a0It means that we all have the power to decide what kind of thoughts we want to send to our brain. It is wonderful, isn&#8217;t it?<\/p>\n<p>Enjoy the experience to add the missing ingredient to achieve your goals, and enjoy your visions coming to be!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Thanks for sharing this article\u00a0<\/strong>with your colleagues<strong>,\u00a0<\/strong>on your social networks and by clicking on the below blue buttom .\u00a0 Your friends will be so grateful!<\/p>\n<p>Talk to you soon,<\/p>\n<p>&nbsp;<\/p>\n<p>Murielle<\/p>\n<p>&nbsp;<\/p>\n<p>Murielle Gardret<br \/>\nInternational Credential\u00a0(ICF PCC \u2013 around 5 coaches certified ICF PCC in Morocco\u00a0et 150 in\u00a0France))<br \/>\nDIRAGIR (France et Maroc)<\/p>\n<p><strong>Biography :<\/strong><\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_5408\" style=\"width: 553px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5408\" class=\"wp-image-5408\" src=\"https:\/\/wordpress-997004-4333886.cloudwaysapps.com\/wp-content\/uploads\/Murielle-GARDRET-image-for-linkedin-2nd-versionenglish-Bio-300x171.jpg\" alt=\"\" width=\"543\" height=\"310\" \/><p id=\"caption-attachment-5408\" class=\"wp-caption-text\">Murielle Gardret. I help Retailers create excellence customer experience and improve business results while maintaining engagement and well being.<\/p><\/div>\n<h3><\/h3>\n<p>DIRAGIR\u00a0\u00a0is happy to Serve you ! Tailored-made:<br \/>\n<a href=\"https:\/\/wordpress-997004-4333886.cloudwaysapps.com\/contact\/\">Contact<\/a><\/p>\n<p>Bronze HR Trophy<\/p>\n<p><strong><a href=\"https:\/\/www.facebook.com\/pages\/Diragir-Talent-management\/206716339535441\">FACEBOOK<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a href=\"https:\/\/fr.linkedin.com\/in\/muriellegardret\">LINKEDIN<\/a>\u00a0 \u00a0 \u00a0\u00a0<a href=\"https:\/\/twitter.com\/diragir\">TWITTER<\/a><\/strong><\/p>\n<p>Coaching : \u00a0 ICF definition (International Coaching Federation) \u00a0<a href=\"https:\/\/wordpress-997004-4333886.cloudwaysapps.com\/expertises\/coaching\/definition-du-coaching-selon-licf\/\">coaching<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>THE MISSING INGREDIENT TO ACHIEVING YOUR GOALS Setting goals gives us a great feeling of starting anew.\u00a0 But if your goals aren\u2019t created properly, we are setting ourselves up for failure right from the start.\u00a0 So next time you create your goals, add this additional element to ensure your success. VISUALIZING Not only do you [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5196,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[12],"tags":[],"class_list":["post-5732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/diragir.com\/fr\/wp-json\/wp\/v2\/posts\/5732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diragir.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diragir.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diragir.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/diragir.com\/fr\/wp-json\/wp\/v2\/comments?post=5732"}],"version-history":[{"count":0,"href":"https:\/\/diragir.com\/fr\/wp-json\/wp\/v2\/posts\/5732\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diragir.com\/fr\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/diragir.com\/fr\/wp-json\/wp\/v2\/media?parent=5732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diragir.com\/fr\/wp-json\/wp\/v2\/categories?post=5732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diragir.com\/fr\/wp-json\/wp\/v2\/tags?post=5732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}